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Running for better Life
Thursday, December 28, 2006
Run Hard, Pray Hard and Work Hard
Its a mantra to be healthy both mentally and physically. This lifestyle can be adapted for life.
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Even tired is tired , but keep running
Run Hard, Pray Hard and Work Hard
Protect Knee
Eat well to perform better
Winter Running
Have various speed work to enjoy
Training Hard
Puase is important
Eat Nuts, they are good
Schedule Run to Save Injuries
Its impotant to run, pace does not matter much
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