skip to main | skip to sidebar

Running for better Life

Thursday, January 11, 2007

Run a Big One before marathon

It is important to have a big run before a final marathon. A big run will be kind of a dummy which will test your endurance. This will also help in planning right and wrong of the staretgy. Shoes also get tested and we also make an attempt to boost our intake basis that.

Planning a marathon is a great science and test of will power.
Posted by Runners for Life at 4:14 AM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2008 (19)
    • ►  April (10)
    • ►  February (5)
    • ►  January (4)
  • ▼  2007 (164)
    • ►  December (3)
    • ►  November (4)
    • ►  October (13)
    • ►  September (16)
    • ►  August (15)
    • ►  July (17)
    • ►  June (27)
    • ►  May (14)
    • ►  March (26)
    • ►  February (10)
    • ▼  January (19)
      • Eat Good Fat
      • Keep Commitments
      • Do small but do it definitely
      • Easy Run after the Marathon is must
      • Running Acessories
      • Meet the Running Community
      • Light Walk and Jog to fight Pain
      • RS 200 D is the Running Computer
      • Good Sleep is Necessary
      • First 32 K run
      • What is Better Life ?
      • It needs great motivation
      • Take a good break, load with energy before a full ...
      • Run a Big One before marathon
      • Manage Pace
      • Run Regular
      • Think Legs not Lungs
      • eat sensible on off days
      • Enjoy A Relax Day
  • ►  2006 (42)
    • ►  December (11)
    • ►  November (18)
    • ►  October (13)

Links

  • Google News
  • Edit-Me
  • Edit-Me

About Me

Runners for Life
View my complete profile