A runner should modulate its course in order to optimise energies and manage the pain in the body. Modulation helps to manage the running streak and keep the body and motivation in order.
I am a great fan of Nadal and his tennis gives me the sense of modualtion to span with in games. Energy should be used in right order and with great motivations.
A sports person manages life with ease because they know Endurance, Highs and Lows & Sports man Spirit.
This is a great feeling.
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