Saturday, June 23, 2007

Slow Run become faster steadily

You have planned a slow run but still making a plan of improving pace, then we can see body responds to the target pace and we will get our objective.

Body respond to what we think. We achieve what we think. This is a great phenomenon.

I have experienced it many times and got success.

So think and do is the objective and leave rest in the hands of god.

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