28th Oct is the date for Delhi Half Marathon. Its a 21.095 k course and a good course. Timing of the marathon is fantastic, when the temperature will be settled down well for runners. I am aiming for 1:45 min for the marathon. Few points to keep in mind.
1. Run at easy pace in begining. Do not hurry up.
2. Take regular intervals
3. Drink water & have some carbo
4. Manage some pace on the course when find right.
I will more info on the marathon training
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment