When I started this morning, my body was not responding too well becasue of less sleep and a good decent run the previous day. I started thinking that I will run only 2 km. But as the run progressed I ended up running 8 km. Not only that, it was the decent pace of 10.94 km/ hr. This was quite a satisfying performance.
I realized that running builds a motion in body and mind. Most of the body control are managed by mind and we achieve what our mind is willing to achieve. I was committed to a Run Target and I was feeling ashamed of not getting it there. My mind processed to go for 8 k run to fulfill the aim and save from the shame.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment